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Summer’s in full swing and it's HOT out there! Nothing hits the spot like a fresh, fruity smoothie. Luckily, Black Sheep Coffee is here to keep things chill with a brand-new smoothie line-up that’s bursting with flavour and packed with feel-good vibes. From juicy berry blends to tropical escapes and green goodness, each smoothie is loaded with real fruit and zero nonsense – no syrups, no fillers, just pure deliciousness starting from £4.99. Want to take your sip to the next level? Add one of Black Sheep’s signature functional boosters to pack even more punch. Show your gut some love with prebiotic fibre, glow from the inside out with a collagen beauty blend, power your brain with a sharp focus booster or chill out with a soothing splash of CBD. Whatever your vibe, there’s a smoothie (and a booster) to match. The smoothies include: Tropical Fruit Smoothie - Mango, pineapple and coconut bring the island vibes, while lime and mint add a zesty twist. Blended with apple juice for a Piña Colada-style pick-me-up. Strawberry & Banana Smoothie - Strawberry, banana and apple juice. Clean, cool and always a crowd-pleaser. Pineapple & Passionfruit Smoothie - Pineapple, mango and passionfruit come together in a golden, juicy mix that tastes like holiday mode. All rounded out with crisp apple juice. Mango & Greens Smoothie - Mango meets spinach and kale in this feel-good, vitamin-loaded blend. It’s the health kick that actually tastes like a treat. Blueberry Flax Smoothie - A powerhouse combo of blueberry, raspberry, banana and flax seed, blended with apple juice. Loaded with fibre, full of flavour. Chocolate Milkshake - Super simple, super creamy. Chocolate and whole milk, blended to perfection. Strawberry Milkshake - All about that rich strawberry flavour and velvety texture. Made with whole milk for that old-school shake feel. For more information, click here . Photography courtesy of Black Sheep

This season Wagamama are mixing things up with exciting new dishes that are all about taste, fresh ingredients, and customisable dishes – so whether you’re after something light and healthy or just want great value, there’s something for everyone. Their summery pho noodle soup is light and packed with flavour thanks to a clear yuzu broth and konjac noodles (they’re high in fibre and low in calories – win-win). You can choose your protein – juicy chicken thigh, flaky hoki fish, or meaty king oyster mushrooms – and it’s all topped with herbs, red pepper, bean sprouts, and a squeeze of lime. Fresh salads are also on the menu, try the sweet chilli salad with caramelised chicken or tofu, or a pad thai salad inspired by Wagamama’s teppanyaki favourites. For those who like to customise their dishes, the new build-your-own donburi bowls are for you. Pick your protein, pile on the veggies, double up if you’re feeling extra hungry, and top it off just how you like. There’s even a cauliflower ‘rice’ option if you want to keep things light. And yes, dessert and drinks got a glow-up too, cool down with new booze-free drinks like the spicy saffron picante, strawberry spritz, or a punchy kickstart juice. Then treat yourself to the miso caramel banana bread – served warm with vanilla ice cream and toffee sauce. Sweet, salty, and totally addictive. Sound delicious? Try it out for yourself For more information visit https://www.wagamama.com/ Written by Lorna Bryn Photography courtesy of Wagamama

This July, Unplugged—the UK’s original digital detox pioneers—invite you to step away from the noise and into nature, as they launch their first-ever offline group event in partnership with stunning off-grid cabin retreat space Cabilla Cornwall. In a world where UK adults now average over 9 hours of screen time per day and check their phones nearly 60 times daily, this retreat offers a welcome pause—and a much-needed invitation to slow down. Nestled within 300 acres of ancient temperate rainforest on Bodmin Moor, the Rainforest Retreat is a three-day immersion in slow living, intentional rest, and meaningful connection—all completely screen-free. Unplugged has helped thousands disconnect from digital overwhelm. Now, they’re bringing their ethos to a new format: a shared retreat that celebrates tech-free spaces, nature’s rhythms, and human connection. Guests can expect a thoughtful blend of nourishing communal meals, forest bathing, wild river plunges, restorative sound healing, and fireside evenings—plus time to simply wander, rest, and reconnect at their own pace. With no screens, no notifications, and no pressure, this is a chance to truly reset. Bliss! Retreat dates: 14–17 July & 17–20 July at Cabilla Cornwall Bookings are now live – but places are limited. To book click here .

Primrose Hill has no shortage of charming pubs, but few rival The Engineer in legacy, character, and that elusive mix of traditional and cool. Tucked away on a quiet residential street, this historic pub is named after the great Isambard Kingdom Brunel, whose offices were said to be located on the upper floors. This striking building has been a fixture since the 1800s. Its stately exterior and recently refurbished interior strike the perfect balance between period charm and modern comfort, with rich wood panelling, open fireplaces, and a mellow, inviting glow throughout. We visited on a warm Sunday evening after a very pleasant walk around the hill. While the outdoor tables and walled beer garden were tempting, we opted for the upstairs dining room—cosy, softly lit, and overlooking the street below. It was a perfect setting for what turned into a relaxed and truly indulgent dinner. The menu celebrates seasonal British cooking, with a thoughtful blend of pub classics and contemporary flourishes. Several of the larger mains—like the chateaubriand or sharing steaks—are designed for two, making it an ideal spot for date night or a low-key celebration. To start, we shared pan-seared scallops with crispy chorizo and a zingy beetroot salad. Both were elegant, light, and full of clean, balanced flavours. It set a high bar for what followed. The Engineer is known for its Sunday lunch (and still buzzing with late diners when we arrived at 6pm), we focused on the à la carte menu as many roasts had already sold out—fair warning if you have your heart set on one of the Specials or Chateaubriand. Instead, we ordered two stalwarts: the beer-battered Atlantic haddock and chips, and one of the Aged Steak specials. The haddock was spot-on—light, crisp batter, flaky fish, fat golden chips, a pot of mushy peas, and a sharp tartare sauce. The steak was generously portioned, juicy, and came with triple-cooked chips and fresh watercress. Proper pub food, done exceptionally well. The drinks list is impressive too. Classic cocktails sit alongside a curated global wine selection. My Argentinian Malbec was smooth and rich—an ideal pairing for the steak. Dessert stayed true to the theme with nostalgic British classics. We went for the Dark Rum Sticky Toffee Pudding and a silky chocolate mousse—both rich, satisfying, and just indulgent enough. There’s also a tempting British Cheese Plate for those who prefer a savoury finish, featuring cheddar, goat’s cheese, and Stilton with oatcakes and hedgerow chutney. 
The Engineer nails what a modern gastropub should be: warm, unpretentious, and deeply satisfying. It’s the kind of place that feels like a local secret, whether you’re settling in for Sunday lunch, escaping with a pint by the fire, or treating yourself to an elevated fish and chips. If you’re heading to Primrose Hill, consider this an essential stop. Address: 
The Engineer 65 Gloucester Avenue, NW1 8JH  To book click here . Written by Claire Bloom Photography courtesy of The Engineer

On June 16th, artist, singer, and writer anaiis will take part in a rare live conversation at Sketch, the iconic London venue known for its bold design and artistic spirit. In discussion with on-line editor Alex Kahl of WePresent, anaiis will explore the deeply personal relationship she has with her music—touching on themes of transformation, motherhood, trust, and the power of sound to heal. anaiis is a singular voice in today’s music landscape: untethered by geography or genre, she crafts deeply emotive work shaped by a life lived across borders. Her ability to move between cultures and musical styles is as fluid as her personal evolution, making her music not only a form of creative expression but also a vehicle for introspection and change. This talk offers a rare glimpse into anaiis' creative journey—her process, her challenges, and her hopes that her work can bring connection and comfort not just to her listeners, but to herself. Held at Sketch, a venue where art, design, and imagination converge, the event promises to be a thought-provoking and intimate exploration of music as a tool for self-discovery and healing. Guests can book tickets using the link  here , for £20 per person, or add on an exclusive two-course meal for £69 in the stunning Gallery and choose from a host of delicious dishes. Written by Claire Bloom Photo courtesy of Sketch

Whether it’s your dad, grandad, stepdad, or a father figure who deserves some love, this is the perfect time to show him just how much he means to you. From the king of dad jokes to the DIY master or the barbecue boss, every type of dad deserves a little spoiling. We’ve rounded up some of our favourite gift ideas, to help you find the perfect token of appreciation this Father’s Day. HORL®3 For dads who fancy themselves as MasterChefs, only the best tools will do — and that starts with a top-notch knife sharpener. Enter the HORL®3 Cruise: the ultimate kitchen companion for keeping blades razor-sharp. With its sleek, minimalist design and stylish sand finish, it looks just as good on the counter as it performs. Featuring a 20° grinding angle for strong, reliable sharpness and a 15° angle for more delicate precision, it makes knife sharpening effortless. A must-have for culinary kings who take their slicing skills seriously. Price: £99.00 From  horl.com Dewar’s Double Double 21-Year-Old This Father’s Day, treat Dad to a gift that goes beyond the ordinary — the gift of discovery, depth, and distinguished taste with Dewar’s Double Double Scotch whisky. This isn’t just a bottle of whisky, it's a journey of flavour. From the 21-Year-Old's notes of ripe vine fruits and cacao to the overall smoothness and depth of the range, each sip is a testament to the art of blending and aging. A perfect toast to the dads who appreciate the finer things in life. Price: £140 From The Whisky Exchange Father's Day Celebration Hamper Turn Father's Day into a full-blown celebration with the ultimate treat – the Rick Stein Father’s Day Celebration Hamper. Carefully curated to transform any moment into a grand occasion, this hamper is packed to the brim with indulgent delights and Cornish charm. Whether you’re planning a laid-back afternoon in the garden or a toast-worthy feast, this luxurious bundle has everything to spoil Dad. Tuck into a delicious spread of goodies – think Cornish produce, from a selection of chocolate, fudge, shortbread and savoury delights to Chalky's bite beer, Rick's White Burgundy and an exclusive 50th Champagne, bubbly that’s made for celebrating in style. 
Price: £150.00 From https://shop.rickstein.com National Art pass Give Dad the gift of discovery this Father’s Day with the National Art Pass. Unlock free or discounted access to over 400 museums, galleries, and historic sites across the UK, plus 50% off major exhibitions and a subscription to Art Quarterly  magazine. From world-class culture to hidden gems, it’s a present he’ll enjoy all year round. Price: £62.25 From https://www.artfund.org/national-art-pass Still G.I.N Legends Dr. Dre and Snoop Dogg have redefined the game with Still G.I.N. – a bold, modern twist on the classic spirit. Distilled using cutting-edge vacuum technology, it delivers a cleaner, fresher flavour with an ultra-smooth finish that reflects the style and sophistication of its iconic creators. For Father’s Day, treat him to a gin on the rocks or whip up his favourite cocktail and raise a toast! Price: £38.00 From https://uk.dreandsnoop.com Father's Day Mixed Mini Brownie Box from Cutter & Squidge Cutter & Squidge are turning up the fun this Father’s Day with a new, Father's Day collection that’s packed with indulgence. From limited-edition treats to epic hampers brimming with brownies, savoury bites, and handpicked beers, there’s something to suit every kind of dad. For those with a sweet tooth, the Father’s Day Mixed Brownie Box is an absolute showstopper. This indulgent gift comes with six rich, fudgy brownie flavours—think Chocolate Nutella, Peanut Butter, Millionaire Shortbread Cookie Brownies, and more—all wrapped in a beautifully designed illustrated sleeve just for the occasion. Price: £21.99 From https://cutterandsquidge.com Aberfeldy 18-Year-Old Aberfeldy 18-Year-Old Sangiovese Cask Finish makes an exceptional Father’s Day gift. This limited-edition whisky showcases the elegance of fine whisky finished in 2016 vintage Sangiovese wine casks from Tuscany’s Valdarno di Sopra region. It unveils a rich tapestry of flavour—think red plums, honeyed figs, and candied orange peel, all layered over ABERFELDY’s signature smooth, honeyed malt. A truly luxurious gift for the father figure who appreciates the finer things. Price: £99.90 From https://www.thewhiskyworld.com/ All dressed up gift set Take his meals up a notch with the outrageously tasty salad dressings from All Dressed Up! This irresistible gift set features all four of their fan-favourite flavours: Everyday House, Miso & Sesame, Spicy Harissa, and Tahini & Lime. Crafted with natural ingredients and free from refined sugars, gluten, and dairy, these dressings are as wholesome as they are delicious. Perfect for drizzling over salads, tossing with noodles, jazzing up rice bowls, and beyond — it’s the flavour upgrade his kitchen deserves! Price: £22.00 From https://alldressedupdressings.com Teremana® Tequila  Get ready to raise a glass to your Father with Teremana® Tequila. Founded by none other than Dwayne ‘The Rock’ Johnson, this premium tequila brings serious star power and smooth sipping vibes. Available in three bold flavours — Blanco, Reposado, and Añejo — each bottle is handcrafted in small batches with an artisanal touch that shines through in every pour. Choose from the three offerings below: Teremana® Blanco - features tasting notes of bright, fresh citrus with roasted agave, tropical fruit, and a hint of lemongrass, with a smooth, fresh finish Teremana® Reposado - has rich notes with roasted agave, oak, vanilla, spices, and tropical fruit, with a smooth finish that has depth of flavour. Teremana® Añejo - features rich, warm oak, vanilla, and roasted agave, with a lightly sweet and complex finish Price: From £39.99 From Selfridges Naughty & Nice Chocolate Stout Gift Set Ideal for the dad with a sweet tooth, this gift set pairs a sleek pint glass with three luxurious chocolate stouts. Featuring Naughty & Nice Chocolate Stout (5.9% ABV), Naughty & Nice Caramel Cookie Stout (8% ABV), and Naughty & Nice Sweet Temptation (6.6% ABV) Each brew is expertly crafted for a rich, velvety-smooth experience. A deliciously unique treat that’s sure to impress! Price: £18 From https://www.vocationbrewery.com

Nestled on Upper Street between Angel and Highbury & Islington is Islington Square, a lively shopping, dining and lifestyle destination that offers something for everyone. This historic site was once a postal sorting office, and now, after careful renovation, the iconic Baroque buildings have been transformed into a bustling hub of independent restaurants, cosy cafes, and lively bars, with community and communication at its heart centre. Wander through the arched gateway, into the charming courtyard and find yourself amongst unique boutiques and independent eateries. The square is also home to the luxurious gym Third Space, a six-screen Odeon Luxe cinema, and, for culture enthusiasts, The King’s Head theatre. With so much to offer, the area entertains from day to night. Every Saturday, the square comes alive with a vibrant market in partnership with Urban Food Fest. From 11am to 5pm, the Boulevard hosts a carefully curated array of stalls featuring local makers, global street food and artisan products. Shopping & Dining at Islington Square  The Square is home to a host of homeware, fashion, jewellery and lifestyle stores along with a selection of eateries to meet all tastes. Here is the round-up of the stand-out stores and restaurants from our visit. Borough Kitchen
 For those who believe the kitchen is the heart of the home, Borough Kitchen is a culinary treasure trove. Since opening their first shop in Borough Market in 2013, founders Justin Kowbel and David Caldana have focused on offering beautifully crafted, durable kitchenware designed to last a lifetime. Their Islington Square flagship is more than just a store — it's a full-scale cook’s haven. With an extensive product range and in-house cook school, the space hosts live demonstrations and hands-on classes on everything from barbecue mastery with the Big Green Egg to pasta making and knife skills. The expert staff are always on hand to provide guidance, ensuring you find the perfect tool and know how to use it. A.P.C This renowned French brand epitomises minimalist elegance with its clean lines and understated designs. This timeless brand, originally celebrated for its raw denim jeans, now offers a comprehensive collection of men’s and women’s clothing and accessories. The Wearer Established by Rachel in 2015, The Wearer is a jewellery boutique that specialises in timeless pieces with a contemporary twist. The different collections feature fine jewellery, engagement, and wedding rings crafted from ethically sourced stones, conflict-free diamonds, and recycled materials. They also offer expert repair and remodelling services, ensuring your jewellery remains as beautiful as the day you bought it. Article Dive into the fashion-forward world of premium streetwear, sportswear, and contemporary homeware under one roof. The store showcases the timeless comfort of iconic brands, Birkenstock, HAY and Beams Plus. Give Your Best Pop-Up This inspiring initiative tackles clothing and poverty head-on by providing free clothing to vulnerable communities, including refugees, asylum seekers, and survivors of domestic violence. Their innovative 'Thrift & Gift' concept is the first pay-it-forward clothing store, where every purchase made by the public helps fund someone in need to shop for free in the store. The staff are amazing, and often previous beneficiaries of the service. They offer fashion advice and even alterations on-site. It’s a beautiful example of community support and sustainable shopping. Pop on buy and donate some of your best outfits or buy an outfit and give your support for an incredible cause. Percy Langley Celebrating the slow fashion movement, Percy Langley offers beautifully curated collections from independent British designers. Their seasonal edits feature investment pieces that combine modern British aesthetics with timeless garments and rare vintage finds. Each piece is designed to be worn and cherished for years, championing sustainability and craftsmanship. The Rooms An artisan florist, where they Source rare, curious, and exquisite plants and flowers, The Rooms, transforms botanical elements into stunning works of art. Their creations are inspired by the rich history of botanical illustration, art and floral design, making each arrangement a unique expression of beauty and nature. Arlo & Jacob Champions of British craftsmanship, Arlo & Jacob handcraft furniture that truly makes you feel at home. They emphasise comfort, affordability, and timeless style, making them an excellent choice for those seeking furnishings with longevity. Their Islington Square showroom invites customers to explore their fabric library and view their extensive range. Dining in Islington Square Megan’s This independently owned, dog-friendly restaurant transports you to sunnier climes with its boho Mediterranean interiors and vibrant, flavour-packed menu. From breakfast to dinner, Megan’s offers a relaxed, stylish setting to enjoy dishes crafted with flair and authenticity. The carefully curated menu is the creation of their Turkish Executive Head Chef, drawing on high-quality ingredients and cherished family recipes. The result is a diverse selection of dishes that balance health, comfort, and bold flavour. Megan’s serves up fresh granola bowls, vibrant smoothies, artisan coffees, and a variety of nourishing egg dishes. Favourites include the Turkish eggs with creamy labneh and Chef Sercan’s signature shakshouka — a rich tomato sauce simmered for eight hours and served with warm sourdough, made fresh every day. A standout on the menu is the house favourite: the ‘Posh Kebab’. Choose from tender chicken or lamb doner, slow-cooked overnight and elegantly served on flatbread with crumbled feta and pistachios — a delicious fusion of comfort and sophistication. The service is warm and friendly, while the overall ambience exudes a relaxed, beachy charm — ideal for catching up with friends, unwinding, or a romantic date night. OMNOM 
OMNOM is more than just a restaurant — it's a movement. Blending Eastern philosophies with contemporary wellness culture, OMNOM fosters a vibrant community centred around conscious eating, connection, and positive change. The food, in partnership with Norfolk-based Namaste, is a colourful celebration of authentic Indian flavours. The all-vegan and vegetarian menu showcases diverse regional dishes, with fresh, local ingredients used daily. Expect beautifully presented sharing platters, fragrant curries, street food favourites, and dishes cooked in the tandoor – all bursting with flavour and soul. OMNOM also houses OMSpace, a stunning multipurpose venue that has hosted everything from yoga sessions, chanting to live gigs and comedy nights. Bewliehill 
Rooted in heritage and inspired by the land, Bewliehill takes its name from a small Scottish border farm once tended by the founder Angus’s grandfather. This deep connection to the land shapes everything they do — from sourcing local, seasonal ingredients to crafting flavourful, unprocessed dishes. The result is a menu full of vibrant salads, smoothies, and wholesome snacks designed for both eat-in and takeaway. With a commitment to sustainable, plant-based eating that never compromises on taste. With a longstanding community spirit, Islington Square has an independent soul, perfect for those seeking calm and charm, right in the heart of the city. To find out more information visit https://www.islingtonsquare.com Written by Claire Bloom Photography by Nyla Sammons

Fitness brand Gymbox is set to open its largest and most ambitious facility yet in North London on 16th June 2025. Located at Unit 4, City North, Finsbury Park, the 22,000-square-foot gym marks a first for the capital—a dedicated recovery-focused gym blending high-performance training with cutting-edge wellness technologies. The new site aims to redefine how Londoners approach to fitness, by integrating recovery as a core part of their regimen. The Finsbury Park location boasts a suite of advanced recovery therapies designed to accelerate healing and enhance performance. Members can utilise infrared sauna therapy for deep muscle relaxation, red light treatments to promote cellular repair, and ice-cold water plunges to reduce inflammation. Additionally, Recovery Zones powered by Hyperice offer access to elite recovery tools typically reserved for professional athletes. The gym also introduces one of the UK's first reformer Pilates studios powered by Pilat3s, adding to its comprehensive wellness offering. While recovery is the headline focus, the new Gymbox continues the brand’s commitment to high-level training. The facility features Olympic lifting platforms, free weights, squat racks, and Hammer Strength equipment in its Strength & Conditioning areas. Cardio enthusiasts will find top-tier machines with integrated Netflix, YouTube, and smartwatch syncing, while HIIT fans can make use of a dedicated Hybrid Training zone. With resident DJs, social lounges, complimentary coffee, and InBody body composition scanning, the space combines performance, recovery, and community. Address: Unit 4, City North, Finsbury Park, N4 3HN For more information visit Gymbox . Written by Alexandra Herlaut Reinhardt Photography courtesy of Gymbox

There’s nothing quite like the thrill of scoring second-hand gems for a steal — and if that’s your vibe, mark 14th June in your diary now. Traid, Beyond Retro, and Charity Super.Mkt are teaming up to totally reimagine the classic British jumble sale — and they’re bringing it to Mercato Metropolitano in Elephant and Castle. At the heart of SUPER JUMBLE is a brand-new, high-energy twist: timed rummage sessions where prices drop as the day goes on. Will you snap it up for £7, hold your nerve for £4.50, or risk it all for the final £2 round? It’s part shopping spree, part game show — and fully addictive. Expect blaring klaxons, hyped-up MCs, DJs spinning vinyl, and crowds of style-savvy bargain hunters diving into mountains of vintage. It’s not just a sale — it’s a full-on fashion frenzy. THE RUMBLE SCHEDULE 9:30 AM – First Rumble: £7 per item 10:45 AM – Second Rumble: £4.50 per item Final Round – £2 per item All mixed in with food, drinks, music breaks, and strategic whisperings of “Should I wait or grab it now?!” SUPER JUMBLE isn’t just fun — it’s fashion history in the making. A modern spin on the traditional British jumble sale (which dates back to the 1880s), this is circular fashion at its finest — affordable, immersive, and wildly photogenic. Think DJs, QR code checkouts, vintage treasure piles, and an atmosphere buzzing with community vibes. So come hungry for bargains, bring your best rummaging game, and get ready to leave with a bag full of second-hand gold. To book your ticket, click here . Beaford image

Get ready to be swept away to the lush, mythical world of Don Papa, the bold single-island rum from the Philippines, as it makes a grand comeback to the UK – just in time for Philippine Independence Day. To celebrate, Don Papa is taking over the brand-new concept space Future Stores on Tottenham Court Road, bringing a slice of its wild and wonderful homeland right to the heart of London. What to expect Step into an immersive Sugarlandia experience like no other. Marvel at a stunning, dreamlike art installation by visionary 3D artist Ada Sokol, created exclusively for Don Papa. 
Take part in guided tastings of Don Papa’s exquisite collection, including the award-winning Gayuma and an exclusive first taste of Masskara – a bold new spiced rum infused with vibrant Filipino botanicals, landing in the UK this August. 
Sample traditional Filipino flavours with Araw ice cream, and awaken every sense with a custom Sugarlandia-inspired scent that brings the entire experience to life. Whether you're a seasoned rum connoisseur or just rum-curious, this one-of-a-kind pop-up promises to transport you to the magical world of Sugarlandia — no passport required. DETAILS When: Thursday 12th June – Sunday 22nd June Opening hours: 12pm–8pm (Mon–Sat), 12pm–6pm (Sun) Where: Future Stores, 95 Oxford St, London W1D 2AD Who: 18+ only — Challenge 25 in effect, so bring ID! For more information on Don Papa click here . Photo courtesy of Don Papa

Kick start your day with Sunrise Sessions — a revitalising morning wellness rave and wellbeing experience, taking place on a stunning rooftop venue on London’s South Bank. Thoughtfully curated by Holland & Barrett. Hosted by Presenter Will Gamble and iconic broadcaster and DJ Sara Cox, you will begin your morning with an energising live DJ set from Sara Cox to elevate your spirit, followed by an immersive wellbeing session designed to align your body and mind. Which includes pilates, energising breathwork and a mind-channelling moment to help reset your focus for the day ahead. Afterwards, enjoy a nourishing breakfast designed to fuel you and settle in for an inspiring live panel discussion with Dr Hazel Wallace and the Holland & Barrett expert team. Together, they’ll explore the powerful connection between energy, movement, and mood — sharing insights to support your everyday wellness. You’ll leave feeling uplifted, empowered, and with a wellness goody bag worth over £200, packed with Holland & Barrett favourites to keep your energy flowing long after the sun comes up. Date: Thursday 19th June
Time: 7:20–9:00am
 Location: Rooftop venue, South Bank, London
 Tickets: £10 per person — available via Eventbrite Sunrise Sessions is touring the UK and Ireland this summer, starting in London before heading to Manchester, Cardiff, Birmingham, and Dublin. Photo courtesy of Sunrise Sessions

High above Whitechapel, summer has arrived in full bloom. PocketSquare’s terrace has transformed into the Doppelgärden; a lush rooftop oasis inspired by the bold, botanical flavours of Doghouse Distillery’s Doppelgänger Aperitivo. Launched in May, this vibrant new venue pairs East London energy with European summer style. Framed by sweeping views across the city from Canary Wharf to The Gherkin, the Doppelgärden Summer Spritz Terrace has the 3 winning features of sunshine, skyline, and standout cocktails. Crafted by PocketSquare’s Head Mixologist Lucrezia Frosutto in collaboration with Doghouse Distillery, the exclusive pop-up menu celebrates bold flavours and seasonal botanicals. Expect striking serves in a setting of greenery and glass, where modern mixology meets London’s only grain-to-bottle spirits producer. At the heart of the menu, the London Spritz is a citrus forward, bittersweet blend of Doghouse’s Italian-style English aperitivo, hibiscus, grapefruit, and soda water. Other drinks on the fruit-forward menu include: 
Cherry Negroni, Banana Collins and a Baller Club; a summery blend of award-winning Baller Vodka, lemon juice, sugar syrup and fresh raspberries. Guests at the terrace can also enjoy a menu of light bites and sharing dishes with their cocktails. Dishes on the menu include Fritto Misto, Arancinette and Polpette. Address: PocketSquare Skyline Bar & Terrace, 9th floor, Hyatt Place London City East, 45 Whitechapel Road, E1 1DU For more information and to book click here . Written by Jordan Crowley Photos courtesy of Pocketsquare