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Balance Festival – 12th – 14th November
WELLNESS

Balance Festival – 12th – 14th November

It’s exciting news to have Balance Festival back! And this year they are bigger and better, inviting us all to join the world of wellness at the Old Truman brewery from 12th – 14th November 2021.

For those looking to give your body a full on work out, join some of Instagram’s fitness favourites – Alice Living, Steph Elswood, Tally Rye along with World-class fitness trainers at the main stage for HIIT, strength training, yoga and cardio workouts. You will also find the likes of Barry’s, BOOM Cycle and KXU, hosting workout classes to get your blood pumping.

For those who prefer a more relaxed and chilled out day, to re-charge and re-balance, you will be able to enjoy a crystal bowl meditation, breath work sessions and yoga, helping you find your zen state of mind.

Guests will also be treated to exclusive and inspiring talks from wellness experts, covering topics on diet culture, wellness and medicine, exercise and mental health, health myths and much much more. Nutritious food and drinks will be served throughout the festival to keep you fed and well nourished.

Tickets can be purchased via www.balance-festival.com

Written by Nyla S.

#balancefestival #fitness #wellness

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