Yoga and Soundbath Workshop – February 3rd

Join sustainable female-owned fitness brand RAIA (Rise Above It ALL) for a revitalising journey at a Yoga & Sound Bath Workshop on Saturday, February 3rd, hosted at Omnon Studio Islington. Guided by the incredible Jenny Haynes, Lead Mind and Body Trainer at Third Space. This two-hour session commences with invigorating yoga and seamlessly transitions into a serene sound bath.

In collaboration with Yatlina, we enhance your sensory experience through aromatherapy oil patches, creating an immersive atmosphere. Choose from a variety of blends tailored to your motivations, elevating your yoga and sound bath experience with a personalised touch using Yatlina aroma patches.

Don’t miss the opportunity to connect and explore RAIA alongside other female-owned brands, including Prodigy Snacks, Yatlina, Beauty Kitchen, Ethosa, Pep & Lekker, and Knowyourflow. Each ticket ensures a RAIA canvas goody bag filled with exclusive products and discounts. On the day you will immerse yourself in the fusion of yoga and sound healing, experiencing restorative energies that harmonise and balance your mind, body, and soul. The workshop kicks off with an hour of yoga, where each stretch releases tension from ligaments, fascia, and joints, promoting the free flow of life-giving energy to rebalance the nervous system and calm the busy mind.

The second hour is dedicated to relaxation, embracing the enchanting sounds of Crystal Bowls, Live Vocals, Tibetan Bowls, and the mysterious, gentle tones of our wind gong. These sound vibrations work on chakra points in the body, intending to restore a sense of harmony, vitality, and balance within you. Your sound experience will be unique, with some finding it energising, while others feel relaxed. Sound may gift you clarity of thought or creative vision!

Tickets start at £32.67 and include a 2 hour workshop plus a goody bag for each attendee. Yoga mats will be provided.

To book your ticket, visit www.eventbrite.co.uk

Written by Claire Selby