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January Wellness events in London
09/01/26

January Wellness events in London

Whether you’re easing back into routine after the festive whirlwind or taking a mindful moment to check in with your mental wellbeing, we’ve curated a thoughtful selection of our favourite wellness events across London. Designed to help you slow down, switch off, and reconnect with yourself.




Enter the Breathpod - an immersive experience at FRAMELESS, from 12th January – 6th February


Inside Frameless’ Blank Canvas Gallery, visitors are invited to slow down, switch off, and breathe their way through a deeply immersive, breath-led journey. Guided by Stuart Sandeman, Breathpod Founder, BBC Radio 1 Decompression Sessions host, and globally recognised breathing expert, this experience is designed to help you reset, refocus, and reconnect.


What to expect:

  • Guided breathwork: to calm the mind, regulate emotions, and gently reset your nervous system

  • Mesmerising immersive visuals by THEAJM: responsive digital art inspired by simulation theory, electronic music culture, and the rhythms of nature.

  • An original soundscape by Stuart Sandeman & Nuage: frequency-tuned music created to encourage stillness, clarity, and deep calm

Enter the Breathpod offers a serene, sensory-rich escape, the perfect way to unwind your evening and leave feeling restored.


To book click here





Wild Nutrition takes over Liberty's iconic atrium


Wild Nutrition is taking over Liberty’s iconic atrium from 8 January to 8 February, transforming the space into a vibrant hub of wellness and wellbeing. Across the month-long residency, guests are invited to enjoy free one-to-one consultations, alongside a thoughtfully curated programme of wellness events designed to inspire, educate, and energise.


Events include:


  • Complimentary 1:1  consultation with an expert nutritional therapist 

  • Intimate breakfast event with experts in brain health and nutrition

  • Exclusive live performance from artist Sophia Thakur 

  • Pop-up poetry station for a personalised poem, created just for you 

  • Discover Wild Nutrition’s award-winning range of products 

  • A free Immune Support with every two products purchased 


To book a ticket click here.





Yoga in the Painted Hall


The Old Royal Naval College is inviting Londoners to take part in the Feel Good Friday yoga sessions, set within the breathtaking and tranquil surroundings of the iconic Painted Hall. Surrounded by soaring ceilings and historic beauty, these uplifting sessions offer a truly unique way to pause and reset.


Led by expert instructors from Kindred Yoga Studio, each 45-minute Vinyasa Flow class is designed to help you move with intention and step into the day feeling grounded, energised, and calm.


Date: 23 January | Practitioner: Vanessa Abreu

To book click here.





A wellness festival in Fulham Pier


Fulham Pier is hostingRiverside Reset, a month-long programme that embraces a more playful and inclusive approach to feeling good. From mindfulness sessions you can enjoy with your children and hands-on creative workshops to sober raves and even dog-centric wellness experiences, this feel-good series proves that self-care comes in many forms.


Created to help Londoners gently reset after the festive season, Riverside Reset weaves together movement, mindfulness, creativity, family-friendly moments and a strong sense of community — all unfolding against the calming backdrop of Fulham Pier’s riverside setting.

Sessions


Sober Rave - 18th January, 2PM-5:30PM 

Tickets from £10 available HERE


Family Wellness Day - 18th January, 12:30PM-3:30PM 

Breathing exercises, creative activities, and story-led mindfulness, children and parents will learn to relax, focus, and build emotional resilience in a playful, supportive environment. 

Tickets available HERE


Terrarium & Mindfulness Workshop - 22nd January, 7PM-8PM 

This hands-on workshop, led by Jar & Fern, blends creativity and mindfulness as guests design their own bespoke terrarium using natural materials.

Tickets from £35 available HERE


Pier Pups Wellness Day 

31st January, 11:30AM-5PM 

Enjoy dog yoga, professional pet photography, and a selection of doggy treats and retail goodies, all set against the riverside. 

Tickets from £5 available HERE





The Equanimity Festival in King's Cross - running from 6th January to 31st March


King’s Cross is inviting Londoners to step into 2026 feeling calmer, clearer and more balanced than ever before. From 6 January to 31 March, the neighbourhood will transform into a sanctuary of wellbeing with the launch of its brand-new wellness celebration: The Equanimity Festival.


Designed as a whole-body reset for modern city life, Equanimity is all about slowing down, tuning in and giving yourself the space to properly recharge. Across three restorative months, the festival will host a carefully curated programme of workshops, classes and immersive retreats, each created to nurture the mind, energise the body and restore the soul.


Adding to the sense of escape, the festival also welcomes back the Slomo pop-up from Rob and Josie da Bank. Which includes two wood-fired saunas, two cold plunge pools and its signature six-person ice bath in collaboration with Urban Ice Tribe, the ultimate Scandinavian-inspired reset.


Look out for the somatic breathwork sessions, decompression sessions with Self Space, yoga, breathwork, meditation and sound healing sessions led by expert practitioners including: Adam Husler, Rose Wild, Laura Gate-Eastley, Jean Hall, Tania Brown,David Kam, Movement with Jenny, Maude Hirst, Anna Brooke and Tim Wheater. 


To book click here











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Womens’s Valentine’s Day Gift Guide

  • Nyla Sammons
  • Jan 29, 2025
  • 4 min read

Updated: Feb 5, 2025

Finding the perfect Valentine’s Day gift can be a challenge, but there’s no need to worry. We’ve handpicked a selection of thoughtful ideas to help you express “I love you” in the most memorable way this February.



Plumier with 15 Valentine’s hearts


Sweet-toothed lovers will be delighted with the Love by Pierre Marcolini chocolates. This elegant box features 15 beautifully crafted, asymmetrical hearts—each a symbol of love in all its diverse forms, featuring five bold and unique flavours, don’t be disappointed if she doesn’t share…


Price: £28.00


Notorious Neroli Ruby Candle


This vibrant and invigorating electric orange blossom fragrance fills any room with an enchanting aroma that instantly uplifts the atmosphere. Its warm and floral notes create a beautifully romantic ambiance, making it an ideal choice for setting a charming and intimate mood on Valentine’s Day. Key notes Neroli Blossom, Bergamot Zest, Mandarin, Lime Leaf, Vetiver Root and Sandlewood.


This Valentine's you can also request the message - Be my Valentine? to put a cheeky smile on her face.


Price: £45.00



Della Vite’s DOC Treviso Rosé


Della Vite’s DOC Treviso Rosé captivates with its elegant pale pink hue while delivering a vibrant and lively flavour profile. With an aromatic nose of freshly crushed wild berries and rhubarb and clean palate of delicate fruit flavours, balanced by a creamy texture and fine bubbles thanks to a 90-day fermentation process.


Presented in a beautifully crafted rose gold embossed gift box, this rosé makes an unforgettable gift or indulgence for any occasion.


Price: £21.50


Luxe Pro 8 Piece Makeup Brush Gift Set - Rose Gold


Makeup truly shines when applied with high-quality brushes that enhance precision and create flawless results. Oscar Charles Beauty understands this well, offering their exquisite Luxe Pro 8-Piece Makeup Brush Gift Set. The elegant presentation and superior quality makes it a perfect gift choice, guaranteed to delight and impress your loved one.


The gift set includes 5 deluxe face brushes, 3 eye brushes, a Oscar Charles flawless beauty blender and a stylish clutch bag. 


Price: £37.90


Olay Super Serum & Olay Vitamin C SPF 30 Day Cream bundle


Light some candles, run the bath and gift your loved one the Olay Super Serum & Olay Vitamin C SPF 30 Day Cream bundle, skincare to create glowing and brighter-looking skin.


The Hydra Glow Day moisturiser includes antioxidant Vitamin C and 99% pure Niacinamide that penetrates deep to help activate surface cell renewal. The Olay Super Serum includes 5 potent ingredients to improve skin texture, evens skin tone with long-lasting hydration.


Price for the bundle RRP: Worth £77.98, Now £34.99



LAKRIDS BY BÜLOW - Love selection box


The Love Selection Box is the ultimate gift for the special woman in your life who has love for liquorice. Filled with a delightful mix of fan-favourite classics and exclusive limited-edition flavours, it offers something to satisfy every craving.


For those new to the world of liquorice, the smaller tubs make a wonderful introduction, offering just the right taste for first-time indulgence. Whether a seasoned connoisseur or a curious newcomer, this thoughtful selection is sure to leave a lasting impression.


Price: Love selection box - £39.00

Strawberries & Cream - £14.95

Peaches - £14.95




SIJ Jakobs offers exquisite, beautifully crafted jewellery designed to capture attention and admiration. This stunning necklace, made from 18-karat gold-plated 925 Sterling Silver, features a polished surface and is delicately adorned with handset, facet-cut white zirconia stones, adding elegance and sophistication.


It’s the perfect Valentine’s Day gift to celebrate love and leave a lasting impression.


Price: £139.00



Nothing sets the mood for love quite like a sophisticated and indulgent drink. Here are a few of our favourites to choose from.


Choya Yuzu Fruit Liqueur


Choya Yuzu Fruit Liqueur is a delightful, sweet liqueur crafted from the filtered pulp of the Yuzu fruit. This refreshing citrus-based liqueur offers a unique, vibrant flavour profile A delicious citrus drink, and great in cocktails.


RRP: 75cl from £26.99 


Puerto Di Indias Gin


Blending time-honored traditions with modern innovation, the Puerto de Indias Gin distillery meticulously selects the finest locally grown Andalusian strawberries, blackberries, fruits, and botanicals. Their dedication to quality ensures each bottle captures the essence of the region's rich, natural flavours.


Price: £26.99


Hernö Old Tom Gin 


Hernö Old Tom Gin features an extra infusion of Meadowsweet during its distillation process. After being carefully diluted to 43%, a hint of honey is added, enhancing the gin’s floral notes and bringing out a complex blend of juniper. This sweetening touch not only elevates the flavour profile but also creates a remarkably smooth finish.


Price: £40


Marc Jacobs Perfect Elixir


Marc Jacobs Perfect Elixir is a fragrance that enchants the senses and captures the essence of romance. It begins with the vibrant, juicy sparkle of purple rhubarb, offering a burst of zesty sweetness that immediately delights. Then, the soft allure of orange blossom sweeps you away, enveloping you in an irresistible floral embrace.


The perfect gift for the one who holds your heart—just one spritz, and she’ll leave a trail of sweet, indulgent magic wherever she goes, a constant reminder of the love you share.


Price: 50ml - £98.00

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