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January Wellness events in London
09/01/26

January Wellness events in London

Whether you’re easing back into routine after the festive whirlwind or taking a mindful moment to check in with your mental wellbeing, we’ve curated a thoughtful selection of our favourite wellness events across London. Designed to help you slow down, switch off, and reconnect with yourself.




Enter the Breathpod - an immersive experience at FRAMELESS, from 12th January – 6th February


Inside Frameless’ Blank Canvas Gallery, visitors are invited to slow down, switch off, and breathe their way through a deeply immersive, breath-led journey. Guided by Stuart Sandeman, Breathpod Founder, BBC Radio 1 Decompression Sessions host, and globally recognised breathing expert, this experience is designed to help you reset, refocus, and reconnect.


What to expect:

  • Guided breathwork: to calm the mind, regulate emotions, and gently reset your nervous system

  • Mesmerising immersive visuals by THEAJM: responsive digital art inspired by simulation theory, electronic music culture, and the rhythms of nature.

  • An original soundscape by Stuart Sandeman & Nuage: frequency-tuned music created to encourage stillness, clarity, and deep calm

Enter the Breathpod offers a serene, sensory-rich escape, the perfect way to unwind your evening and leave feeling restored.


To book click here





Wild Nutrition takes over Liberty's iconic atrium


Wild Nutrition is taking over Liberty’s iconic atrium from 8 January to 8 February, transforming the space into a vibrant hub of wellness and wellbeing. Across the month-long residency, guests are invited to enjoy free one-to-one consultations, alongside a thoughtfully curated programme of wellness events designed to inspire, educate, and energise.


Events include:


  • Complimentary 1:1  consultation with an expert nutritional therapist 

  • Intimate breakfast event with experts in brain health and nutrition

  • Exclusive live performance from artist Sophia Thakur 

  • Pop-up poetry station for a personalised poem, created just for you 

  • Discover Wild Nutrition’s award-winning range of products 

  • A free Immune Support with every two products purchased 


To book a ticket click here.





Yoga in the Painted Hall


The Old Royal Naval College is inviting Londoners to take part in the Feel Good Friday yoga sessions, set within the breathtaking and tranquil surroundings of the iconic Painted Hall. Surrounded by soaring ceilings and historic beauty, these uplifting sessions offer a truly unique way to pause and reset.


Led by expert instructors from Kindred Yoga Studio, each 45-minute Vinyasa Flow class is designed to help you move with intention and step into the day feeling grounded, energised, and calm.


Date: 23 January | Practitioner: Vanessa Abreu

To book click here.





A wellness festival in Fulham Pier


Fulham Pier is hostingRiverside Reset, a month-long programme that embraces a more playful and inclusive approach to feeling good. From mindfulness sessions you can enjoy with your children and hands-on creative workshops to sober raves and even dog-centric wellness experiences, this feel-good series proves that self-care comes in many forms.


Created to help Londoners gently reset after the festive season, Riverside Reset weaves together movement, mindfulness, creativity, family-friendly moments and a strong sense of community — all unfolding against the calming backdrop of Fulham Pier’s riverside setting.

Sessions


Sober Rave - 18th January, 2PM-5:30PM 

Tickets from £10 available HERE


Family Wellness Day - 18th January, 12:30PM-3:30PM 

Breathing exercises, creative activities, and story-led mindfulness, children and parents will learn to relax, focus, and build emotional resilience in a playful, supportive environment. 

Tickets available HERE


Terrarium & Mindfulness Workshop - 22nd January, 7PM-8PM 

This hands-on workshop, led by Jar & Fern, blends creativity and mindfulness as guests design their own bespoke terrarium using natural materials.

Tickets from £35 available HERE


Pier Pups Wellness Day 

31st January, 11:30AM-5PM 

Enjoy dog yoga, professional pet photography, and a selection of doggy treats and retail goodies, all set against the riverside. 

Tickets from £5 available HERE





The Equanimity Festival in King's Cross - running from 6th January to 31st March


King’s Cross is inviting Londoners to step into 2026 feeling calmer, clearer and more balanced than ever before. From 6 January to 31 March, the neighbourhood will transform into a sanctuary of wellbeing with the launch of its brand-new wellness celebration: The Equanimity Festival.


Designed as a whole-body reset for modern city life, Equanimity is all about slowing down, tuning in and giving yourself the space to properly recharge. Across three restorative months, the festival will host a carefully curated programme of workshops, classes and immersive retreats, each created to nurture the mind, energise the body and restore the soul.


Adding to the sense of escape, the festival also welcomes back the Slomo pop-up from Rob and Josie da Bank. Which includes two wood-fired saunas, two cold plunge pools and its signature six-person ice bath in collaboration with Urban Ice Tribe, the ultimate Scandinavian-inspired reset.


Look out for the somatic breathwork sessions, decompression sessions with Self Space, yoga, breathwork, meditation and sound healing sessions led by expert practitioners including: Adam Husler, Rose Wild, Laura Gate-Eastley, Jean Hall, Tania Brown,David Kam, Movement with Jenny, Maude Hirst, Anna Brooke and Tim Wheater. 


To book click here











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Where to eat for Mother’s Day - 2023

  • Nyla Sammons
  • Mar 5, 2024
  • 2 min read

Updated: Mar 19, 2025

Looking to celebrate your Mum, Nan or Aunty this Mother’s Day with a wonderful and memorable lunch or dinner? We have rounded up our favourite places in the capital to give you and your loved one a dining experience to remember.

House of Ming


House of Ming offers diners dishes inspired by regional Sichuan and Cantonese cooking, unique creations from the creative chef team and recognisable House of Ming favourites. For just £35 you and the leading lady in your life can enjoy the Executive Lunch Signature Menu which includes Dim Sum, an appetiser and main.


To make a reservation, click here.

Nobu


For the perfect family-friendly experience, join Nobu Restaurant for a very special Mother’s Day celebration. At £59 per person, and children under 12 eat free, guests can enjoy four-courses of delicious Nobu classics. Dishes include sea bass tiradito, sushi, Nobu’s famous Black cod miso served with rice or salad and Portman Square cheesecake.


Nobu Restaurant will also be welcoming London’s leading children entertainers Sharky and George to keep the children entertained.


To make a reservation, click here.

Dalloway Terrace


Give the gift of quality time and delicious food with a Mother’s Day Sunday Lunch in the stunning surroundings of Dalloway Terrace. The beautiful and serene secret garden is the perfect place to unwind and enjoy a meal to celebrate Mother’s Day with a Mother’s Day Lunch and a complimentary effervescent glass of Mirabeau La Folie Sparkling Rosé.


Dishes include Wild mushroom and lentil wellington, Roast porchetta, sage and onion stuffing, apple sauce and Dry aged Hereford beef.


To make a reservation, click here.

Bamboo mat


Bamboo Mat Stratford, the Nikkei restaurant in East London, is partnering with ArtPerUK to host a Peruvian dance show over Mother’s Day lunch. Diners can enjoy three dazzling dance performances, and Mum’s will also be treated to a free glass of prosecco. Dishes include Chicken Anticucho and Ox Cheek, ceviche, sushi, tiraditos and tostadas.


To make a reservation, click here

Sette by Scarpetta


Sette by Scarpetta will be offering diners a decadent brunch inspired by the restaurant’s New York, Italian heritage. Dishes include the Creamy Polenta with a fricassée of truffled mushrooms, the Ravioli Cacio e Pepe with charred leek, brown butter, sage, and the Pastrami Rib-Eye with sauteed spinach and a limited-edition Mimosa Cake.


There will be live music throughout brunch as well as a performance by renowned children entertainers, Sharky & George to keep the kids entertained.


The Mother’s Day Brunch is available on the 10th March from 12PM until 3PM and prices start from £75 per person.


To make a reservation, click here.


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