The Journey Within – Transformational Breath® Workshop
- Nyla Sammons
- Mar 17, 2022
- 1 min read
The power of breathwork is truly transformational, helping reduce stress and anxiety, stimulate circulation, unblock muscular tension and much more. But don’t take our word for it! Join the Transformational Breath® Workshop on 19th March taught by Pei, a certified transformational breath® facilitator and discover a new way of self-healing and self-empowerment.
Transformational Breath® is a conscious connected technique that helps to:
Use your breath to cope with daily stresses and anxiety
Become more conscious of your breathing habits
Learn about how to breathe better and re-engineer your breath patterns
Integrate with suppressed and repressed emotions & traumas
Increase your breath capacity by utilising the right muscles to breathe
This is one event you don’t want to miss out on! Your body and mind will thank you eternally.
Date & Time: 19th March 2022, 11am-1pm
Price: £40 and all proceeds will be donated to a Ukrainian cause.
To book your ticket visit: https://www.inmi.space/events/the-journey-within
Address: The Hearth, 16 Lonsdale Road, Queen’s Park, London, NW6 6RD
Photography courtesy of Pei
