top of page
The Capturist logo in black
  • Instagram
  • TikTok
January Wellness events in London
09/01/26

January Wellness events in London

Whether you’re easing back into routine after the festive whirlwind or taking a mindful moment to check in with your mental wellbeing, we’ve curated a thoughtful selection of our favourite wellness events across London. Designed to help you slow down, switch off, and reconnect with yourself.




Enter the Breathpod - an immersive experience at FRAMELESS, from 12th January – 6th February


Inside Frameless’ Blank Canvas Gallery, visitors are invited to slow down, switch off, and breathe their way through a deeply immersive, breath-led journey. Guided by Stuart Sandeman, Breathpod Founder, BBC Radio 1 Decompression Sessions host, and globally recognised breathing expert, this experience is designed to help you reset, refocus, and reconnect.


What to expect:

  • Guided breathwork: to calm the mind, regulate emotions, and gently reset your nervous system

  • Mesmerising immersive visuals by THEAJM: responsive digital art inspired by simulation theory, electronic music culture, and the rhythms of nature.

  • An original soundscape by Stuart Sandeman & Nuage: frequency-tuned music created to encourage stillness, clarity, and deep calm

Enter the Breathpod offers a serene, sensory-rich escape, the perfect way to unwind your evening and leave feeling restored.


To book click here





Wild Nutrition takes over Liberty's iconic atrium


Wild Nutrition is taking over Liberty’s iconic atrium from 8 January to 8 February, transforming the space into a vibrant hub of wellness and wellbeing. Across the month-long residency, guests are invited to enjoy free one-to-one consultations, alongside a thoughtfully curated programme of wellness events designed to inspire, educate, and energise.


Events include:


  • Complimentary 1:1  consultation with an expert nutritional therapist 

  • Intimate breakfast event with experts in brain health and nutrition

  • Exclusive live performance from artist Sophia Thakur 

  • Pop-up poetry station for a personalised poem, created just for you 

  • Discover Wild Nutrition’s award-winning range of products 

  • A free Immune Support with every two products purchased 


To book a ticket click here.





Yoga in the Painted Hall


The Old Royal Naval College is inviting Londoners to take part in the Feel Good Friday yoga sessions, set within the breathtaking and tranquil surroundings of the iconic Painted Hall. Surrounded by soaring ceilings and historic beauty, these uplifting sessions offer a truly unique way to pause and reset.


Led by expert instructors from Kindred Yoga Studio, each 45-minute Vinyasa Flow class is designed to help you move with intention and step into the day feeling grounded, energised, and calm.


Date: 23 January | Practitioner: Vanessa Abreu

To book click here.





A wellness festival in Fulham Pier


Fulham Pier is hostingRiverside Reset, a month-long programme that embraces a more playful and inclusive approach to feeling good. From mindfulness sessions you can enjoy with your children and hands-on creative workshops to sober raves and even dog-centric wellness experiences, this feel-good series proves that self-care comes in many forms.


Created to help Londoners gently reset after the festive season, Riverside Reset weaves together movement, mindfulness, creativity, family-friendly moments and a strong sense of community — all unfolding against the calming backdrop of Fulham Pier’s riverside setting.

Sessions


Sober Rave - 18th January, 2PM-5:30PM 

Tickets from £10 available HERE


Family Wellness Day - 18th January, 12:30PM-3:30PM 

Breathing exercises, creative activities, and story-led mindfulness, children and parents will learn to relax, focus, and build emotional resilience in a playful, supportive environment. 

Tickets available HERE


Terrarium & Mindfulness Workshop - 22nd January, 7PM-8PM 

This hands-on workshop, led by Jar & Fern, blends creativity and mindfulness as guests design their own bespoke terrarium using natural materials.

Tickets from £35 available HERE


Pier Pups Wellness Day 

31st January, 11:30AM-5PM 

Enjoy dog yoga, professional pet photography, and a selection of doggy treats and retail goodies, all set against the riverside. 

Tickets from £5 available HERE





The Equanimity Festival in King's Cross - running from 6th January to 31st March


King’s Cross is inviting Londoners to step into 2026 feeling calmer, clearer and more balanced than ever before. From 6 January to 31 March, the neighbourhood will transform into a sanctuary of wellbeing with the launch of its brand-new wellness celebration: The Equanimity Festival.


Designed as a whole-body reset for modern city life, Equanimity is all about slowing down, tuning in and giving yourself the space to properly recharge. Across three restorative months, the festival will host a carefully curated programme of workshops, classes and immersive retreats, each created to nurture the mind, energise the body and restore the soul.


Adding to the sense of escape, the festival also welcomes back the Slomo pop-up from Rob and Josie da Bank. Which includes two wood-fired saunas, two cold plunge pools and its signature six-person ice bath in collaboration with Urban Ice Tribe, the ultimate Scandinavian-inspired reset.


Look out for the somatic breathwork sessions, decompression sessions with Self Space, yoga, breathwork, meditation and sound healing sessions led by expert practitioners including: Adam Husler, Rose Wild, Laura Gate-Eastley, Jean Hall, Tania Brown,David Kam, Movement with Jenny, Maude Hirst, Anna Brooke and Tim Wheater. 


To book click here











You may also like...

The Equanimity Festival in King's Cross - running from 6th January to 31st March

WELLNESS

The Equanimity Festival in King's Cross - running from 6th January to 31st March

Review of Su-Man's Myofascial Facial Treatment at the Sofitel Spa

WELLNESS

Review of Su-Man's Myofascial Facial Treatment at the Sofitel Spa

New sunshine Holland & Barrett pop-up is coming to the high streets

WELLNESS

New sunshine Holland & Barrett pop-up is coming to the high streets

Join a scavenger hunt in London and get an AI nail session from 18th - 26th October

WELLNESS

Join a scavenger hunt in London and get an AI nail session from 18th - 26th October

Experience The Art of Afternoon Tea at The Kensington

  • Nyla Sammons
  • Mar 30, 2024
  • 2 min read

Updated: Jun 29, 2024

Renowned for its sumptuous drawing room adorned with eclectic contemporary and classical art The Kensington is the perfect spot for a decadent afternoon treat. Currently offering a collection of confections Inspired by some of the world’s most renowned artists, the Art of Afternoon Tea satisfies the taste of the modern art lover and the tea enthusiast.


The menu incorporates a selection of carefully crafted mini-masterpieces, paying homage to influential artists Jackson Pollock, Yayoi Kusama and Alicja Kwade.


The set menu is presented in a charming booklet, decorated with fine watercolours of the hotel and an impressive list of teas, cocktails, sparkling wines and champagne. Such attention to detail sets the tone for a luxurious experience.


On arrival, we were presented with crisp, delicious glasses of pink British sparkling wine, which we took on the sunny terrace. We sipped these surrounded by stunning green and white flowers and foliage, before retiring to our cosy table beside the marble fireplace in the drawing room, where our three-tier silver tray of delights awaited us upon a crisp white tablecloth.

Atop the tray came the artist’s collection of mini confections, followed by sumptuous homemade scones and accompanied by strawberry jam & Cornish clotted cream plus delicate finger sandwiches. The first to try and the most delightful to look at was the polka-dot pumpkin, inspired by Japanese artist Kusama. Made up of mango mousse and the surrounding coconut yoghurt cream was just incredible.

Next to bite into was a delicious replica of contemporary visual artist Kwade’s natural spheres constructed from white chocolate vanilla mousse with pineapple compote centre – magnificent, finishing off with the dark chocolate mousse tart and passion fruit parfait.


Our finger sandwiches came filled with silky smooth smoked salmon and lemon cream cheese, cucumber with mint cream, and pastrami with gherkin & horseradish, St Ewe egg and watercress, the perfect savoury accompaniment to the sweet treats and hearty scones. Of course, no afternoon tea is complete without the tea. Served in heavy silver pots our attentive waiter poured tea into decadent bone china cups, which always makes tea taste so much more special. The tea list is impressive and boasts an extensive list of black, white and green teas from London-based provider, The Rare Tea Company. Opting for the fragrant Dragonwell green tea, which has a rich flavour and subtle note of hazelnuts, and the rich English Breakfast, we settled down into our deeply padded French chairs for some serious relaxing.


Prepared and served fresh daily, The Art of Afternoon Tea is available everyday from 12pm-4.30pm for £58 per person or £70 per person including a glass of champagne.  A Gluten Free option is also available.


Address: The Kensington,109-113 Queen’s Gate, South Kensington, London, SW7 5LP



Written by Claire Bloom

Photos courtesy of The Kensington


bottom of page