Bōkan X FS8 present: Sky Flow Sessions

Running on Saturday mornings throughout the summer, this new open-air rooftop pilates classic is brought to London by the new wave all-in-one fitness gym brand, FS8 and London’s leading rooftop bar, Bōkan in Canary Wharf, set over the 37th, 38th and 39th floors at the very top of the Novotel.

The FS8 team will provide everything you need for the class, including mats, exercise balls, and resistance bands. Classes are suitable for all levels, and trainer Amelia Palmiero will guide you through a range of postures and resistance work in this dynamic flow. Class attendees will receive a complimentary PRESS Juice after the class before heading downstairs to Bōkan’s restaurant to enjoy a post-pilates lunch. The menu features soft-boiled egg, green asparagus and Alsace bacon; and Vol au Vent, organic sheep ricotta, Tropea onion and tomato.

Tickets are £60 per person (excl. admin fee), and the event will run from 11am – 2.30pm on Saturday 24th June, Saturday 29th July, and Saturday 2nd September. Each ticket includes the 45-minute class (11.30am – 12.15pm), PRESS Juice and a three-course lunch, expertly created by Executive Chef Robert Manea. Drinks are not included and will need to be purchased on the day.

Book your spot here: https://www.eventbrite.com/e/bokan-x-fs8-rooftop-pilates-with-lunch-tickets-652020128757

Address: Bōkan, 40 Marsh Wall, London E14 9TP

Written by Lenny Wright

Photography courtesy of Bōkan

#bokan #canarywharf #pilates